Event Detail

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Nov
14
Tuesday
Nov
14
Tue
Healthy Lifestyle:how could we make it a habit?Community :: Community Event also Community :: Misc
Healthy Lifestyle:how could we make it a habit?
7:00 PM
Kirkland LIbrary
Description:
This seminar for adults will provide an overview of wellness tips, an in-depth analysis of specic healthy habits and tips and clear steps on how to make them part of a daily routine will be discussed. Areas such as exercise, self-care, nutrition, stress management and many other tips will be practically and efciently covered to get you started on
the path towards wellness... one step at a time!
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Age Group: 18+
Venue: Kirkland LIbrary
Address: 17100 Hymus Boulevard Kirkland, Quebec H9J 2W2
Phone: 514-630-2726

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